Category: Uncategorized

mallet finger = 篤魚蛋 槌狀指

sunny side up = 太陽蛋 （canonese breakfast)

couldn’t hit a barn door with a banjo 班卓琴 ，龍門前打飛機 咁容都射失 埋門撻q

The fourth wave assault of covid 19 looks spreading and ravaging 蹂躪 in Hong Kong, so many cluster thought-out the city. Last Friday while working, epiphany for me, a closet cluster is just right alongside with our working company. It shocks me and all my colleagues and boss. My boss is such old fashion and she adopt old fashion approach to manger her company. So we always need to go to tangible premise 處所 to working, absolutely no work from home or blend working

I am a chronic patient of asthma and eczema. But it seem no big deal as I can read a newspaper of Ukraine influencer Dmitriy Stuzhuk who died 8 days after diagnosed 確診.

What I want to emphasise that maybe few days later we may not exist any more. Life is short. Shorter than we imagine. Hong Kong not very scary number of death toll, but I can see a lot of percentage of patient who can death just only few days. My second accentuate is that: DO NOT PROCRASTINATE.

Today I waked up, I could see the sun is shining, I wanted to go for biking but I procrastinated, later on after my coffee, the sun hide and I chickened out because of the chilling weather. But finally, I managed to go biking late afternoon.

Netflix and those steaming channel are absolutely winner of the pandemic world, lack of new movie in iTune, Tenet is a no-brainer of my choice to watch, although I have been bought several movies in an expensive fee.

Most of people know that Hong Kong is a place of high index of living I am struggling for make end meet for the expenses of meals. I am not saying that I cannot pay my food. I am saying that I find I am very hard to eat healthy and stick to Keto diet regimen 養生. But I keep my diet by playing a salad dinner around HKD 84 everyday which I consider very expensive for my life.

Above are several my decisions that I do not refrain myself to do so.

How to change back font size as default on iphone note:
iphone note change back font as original , “add task circle “, then cancel the task circle

On Ted talk and iphone podcast, you can listen to it with all clear Transcript. It is a gift of English learner. Today learned: cuddly 令人想擁抱的, 喜愛撫的 和藹可親的

nascent 剛出現的

• : coming or having recently come intoexistence a nascent middle classher nascent singing career

Examples

• The actress is now focusing on her nascent singing career.
• one of the leading figures in the nascent civil-rights movement

Ashwagandha (https://www.medicalnewstoday.com/articles/318407#health_benefits)

Recently learnt one new nutrition which i never touched: Ashwagandha 印度參 The herb is also called Indian ginseng.

Historically, the roots of ashwagandha have been used to treat:

• arthritis
• constipation
• insomnia
• skin conditions
• stress
• gastrointestinal issues
• diabetes
• nervous breakdowns
• fevers
• snake bites
• memory loss

Before i found this herb is because i don’t have stamina while i am doing exercise. While i notice this ginseng, excludes i mentioned: “improving muscle strength and endurance.”, i notes it can help skin and anti-inflammation, so i brought and tried one one iherb. let’s see.

18 Jul 2020 101 Good Habits for a Productive, Prosperous, Happy Life. (https://www.google.com.hk/amp/s/www.entrepreneur.com/amphtml/297331)

Although not every suggestion that we can work it on, but I hope i can keep give some good advise to my own. Here: How to get better Life. I will keep search internet regarding how to ameliorate / improve our own life. If there is some good suggestion which I can apply to my own life, I will copy it to another Post: Good Idea make brain alive

Drop your resentments 氣憤 ( google seacrh:how to get better life)

listen to TED talk

Start a business – ( from : https://www.lifehack.org/articles/featured/10-hard-ways-to-make-your-life-better.html )My dad, who has been self-employed almost all his life, used to tell me that “Only jerks work for jerks.” Working for someone else puts you at their mercy and subjects you to their whims — and often their poor management skills. Not only that, but the profit of your labor goes into their pockets. Starting a business puts you in control of your work life, and your money. It’s hard — small businesses fail every day. But the rewards of even a failed venture 探險 can far outweigh 起過 the risk. Just knowing that your failure was the result of your own choices — instead of a decision made at a corporate office a thousand miles away — can be liberating.釋放

Organizes a group – from same website above: – What makes you passionate? Chances are, being around other people who are passionate about the same thing would make you even more passionate about it. Often the only thing keeping you and them from coming together is that nobody’s put out a sign saying “Come and talk!” Getting a group going is a tremendous challenge, and very often the personality of the founder leaves a tremendous mark on the group as a whole. Seeing a group grow and take off can be tremendously awarding — but even failing can teach you important things about leadership.